Help center · Create & publish

Create with AI

The AI panel writes captions, threads and carousels and makes images and short videos, all in your brand's voice and style. Everything it makes lands in the composer for you to review. Nothing is posted on its own.

Open it from the composer with Write with AI (next to the caption) or Create with AI (next to Media). The panel slides in from the right and has five tabs.

Write: captions

The Write tab: From a link, What's the post about, Tone, Goal, Fast or Quality and Write options
The Write tab.
  1. Describe the post in What's the post about?: a sentence or two is enough.
  2. Tone: keep Brand voice (from your Brand settings) or pick Friendly, Bold, Professional, Playful, Inspirational or Urgent.
  3. Goal: awareness, conversation, clicks or an offer. The AI shapes the call to action to match.
  4. Fast or Quality: Quality uses a stronger model and takes a little longer.
  5. Tick Also write a version for each selected channel to get tailored captions per network.
  6. Click Write options, then pick the version you like. It goes into the caption box, where you can edit it.

Paste an article, a YouTube video or a PDF link into From a link and click Read. The AI writes from what the link actually says. Leave the description empty to let it pick the angle. YouTube videos need captions; a PDF uses 1 AI caption to read.

Thread

The Thread tab with What's the thread about, Posts, Tone and Number the posts
Threads post to X, Threads and Bluesky.

Describe the topic, choose how many posts (or As many as it needs), the tone, and whether to number them (1/, 2/…). Each post is kept under 280 characters. The opening post becomes your caption and the rest become follow-up posts under More options.

The Carousel tab with Type, Pages after the cover, call-to-action slide, photo slides and handle
The Carousel tab.

The AI writes every slide first so you can edit the words. Then choose a look and click Make:

LookWhat it isAI image credits
Light / Dark / Brand colourClean text slides drawn in your colours, with your logo and handle.None
Story photosEach slide over its own photo, white text on a darkened image.1 per slide
Brand styleOne background in your trained brand image style behind every slide.1
Your designSlides made to match your own template and examples from Brand → Slide design.1 per slide

Every slide carries your logo or initials and handle at the top, and a page number and swipe arrow at the bottom.

Image

The Image tab with Start from, Describe the image, Style, Shape, How many and recent images
The Image tab, with your recent AI images below.

Video

The Video tab with Start from, Describe the video, Length, Shape, Generate sound and your videos
The Video tab.
AI labels are added for youWhen you attach an AI-made video, the composer switches on Instagram's AI info label and YouTube's synthetic-media disclosure.

Monthly allowances

AI captions, images, videos and AI Strategist messages each have a monthly allowance that depends on your plan. Each tab shows what's left. Failed generations don't count. The allowance resets every month; see your current plan under Team & plan → Plan.